Joseph Lewand

It wasn't until I started training with Joey that I gained the confidence in my mental and physical ability to sign up for an Ironman 70.3 last summer. Joey took me from someone with zero experience to a 70.3 finisher in 6 months with structured workouts, diet plans, and constant support. I'm excited to continue my relationship with Joey as I keep training for my full Ironman this summer.

Having guidance along the way made a big difference in helping me stay on track and build confidence over time. By race day, I felt more prepared than I expected, and finishing was something I was really proud of. I'm still learning and improving, but the experience gave me a strong foundation to keep building on.

Since working with him, I've grown exponentially, not just in my fitness, but in my confidence and overall approach to training. He's helped me stay consistent, adjust when needed, and truly train smarter, not just harder. The support and attention to detail have made a huge difference, and I feel stronger and more prepared than ever as I work toward my goal of completing an Ironman.

I've been training with Joey for almost a year and a half now, and thanks to Joey, I was able to finish a marathon for the first time and increase my time in the 5k. So if you're looking for a coach that actually cares about your lifestyle and actually cares about you improving, hit Joey up and he'll make sure that you are the best possible version of yourself.

I just ran my first marathon and I couldn't have done it without the help of Joe. I came from a soccer background, so I thought I knew what hard work was, but when it came to endurance training, I was just winging it — no structure at all. Once I started working with Joe, everything had a purpose. In three months, I went from an average runner to finishing a full marathon, and I still feel like I've got a lot more in the tank. Joe's the real deal — he cares a lot about you, he knows his stuff, and he helps you show up day in and day out.

I signed up for Ironman Gulf Coast 70.3 on a whim with not a whole lot of training. When I got about a month out I was getting anxious, so I started looking for coaches and found Joey. Throughout that month this dude boosted my confidence and gave me all the info I needed to finish the race and have fun doing it. He worked with my crazy schedule, answered all my questions, and gave me answers to things I wasn't even thinking of. He's legit and will get you through any race you have your mind set on.